FREE DISCOVERY CALL
Book Your Free Discovery Call
15 minutes, by phone, no cost.
This is a quick conversation about what’s going on with your health, what you’ve already tried, and whether working together makes sense. If it does, I will tell you which program fits and what it involves. If it doesn’t, I will tell you that too.
After you book: you’ll get a confirmation email with a short questionnaire. Fill it in at least 24 hours before our call so I can come prepared, and I will call you at the number you provide.
How it works
Pick a time
Choose a morning slot that suits you. You'll get a confirmation email right away.
Fill in a short questionnaire
The link is in your confirmation email. Fill it in at least 24 hours before our call so I can come prepared.
I call you
Fifteen minutes, by phone. We'll talk about where you are, what you want, and whether one of my programs is the right fit.

Hi, I'm Shannon.
I'm a Registered Holistic Nutritionist and Certified Functional Nutrition Practitioner in Regina. I work with mid-life women who are doing everything right and still don't feel better. On this call I'll ask a few questions, answer yours, and tell you straight whether I can help.
Shannon Buchko, R.H.N.
Certified Metabolic Balance Coach · Certified dnaPower Partner and Coach
"I started working with Shannon because I was gaining weight in my 40's that I didn't think I deserved! I've always considered myself a pretty healthy eater but I really love sugar. Shannon has taught me to make different and better decisions and I'm feeling like a million bucks!"Erica H.
Good to know
Is it really free?
Yes. No cost and no obligation to sign up for anything.
I'm not in Regina. Can I still book?
Yes. I work with clients virtually across Canada, and the call is by phone, so where you live doesn't matter.
What happens after the call?
If we're a good fit, I'll send you a link to book your first session. If not, I'll tell you so and point you somewhere more useful.
Ready when you are.
Pick a time that works and I'll call you then.
Choose a time